We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Creative Wellness?

By Bethany Keene
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Creative wellness is not a term that is often used, but it refers to a process of creative mental health therapy. Generally, creative wellness will feature a combination of talk therapy as well as creative therapy. Patients may express themselves through music, art, or any form of creative expression they desire, such as writing or journalling. Sometimes, this term may also refer to holistic health centers that offer education for people in nutrition, exercise, and health, for example.

In general, the term, creative wellness, is a general term used to refer to different methods of healing that go beyond traditional medical practices. Expressive or creative mental health therapies are the most common branch of this type of wellness practice. Creative wellness therapy may be used with children and adults; it is commonly used with people who are suffering from a mental illness or are recovering from a traumatic event, both of which can make it difficult to express oneself through speaking. It is especially common with children, however, particularly because it is more natural for a child to express himself or herself through drawing or making music.

The type of creative therapy that one receives is largely based on the therapist, as well as the desires of the patient. Art therapy and music therapy are two of the most common; in this practice, the patient and the therapist will generally work together to produce art and music to explore a deeper range of emotions. Dance therapy and drama therapy, such as acting, may also be used. A number of therapists encourage their clients to keep journals throughout their treatment as a method of personal therapy, but this can also be viewed as a form of creative expression. The creative process is only one part of the therapy; in nearly all cases, talk therapy is used as well.

This type of therapy is not always just used for people with mental illnesses; it is also common in nursing homes or hospitals to help improve communication and to boost mood. Studies have shown that people enjoy being creative and expressing themselves in a different way, particularly during a difficult time in life. Creative wellness may also refer to alternative modes of treatment for illnesses; for example, massage therapy, acupuncture, nutritional services, exercise, yoga, meditation, or a number of other alternative treatments may all be different methods of treating illnesses beyond the use of medication.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.