We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

How do I Choose the Best Workout Planner?

By T. Webster
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Whether you work out by doing aerobics, lifting weights or running outdoors, a workout planner can help you organize and track all of these activities and more. The best workout planner will allow you to track all of your personal fitness goals and organize them in a format that is easy to follow. It makes sense that recording your activities and calorie intake will help you reach your goals faster. It provides a clear record of what you have accomplished and what you still need to accomplish.

First consider the workout planner format that appeals to you. You might prefer a hand-written journal, a cell phone application or an online planner. Also consider whether you want to pay for a workout planner or want one that is free. A fee often is required by websites that offer exercise routines, exercise videos and workout schedules, with the amount of the fee based on difficulty level and workout frequency.

A workout planner can be highly detailed or simply a schedule of workout times and your goals. If you already have a good fitness plan, a detailed workout schedule might best suit your needs. Other workout planners can help you get started from scratch by assessing your current fitness level, how much exercise you currently are getting and how much you need. Some online workout planners even have libraries of exercises that you can use to build customized sessions.

Workout planners can help both the novice and the experienced fitness enthusiast. If you are experienced, a workout planner can be used to track and schedule all of your activities. If you are just starting, try a planner that includes questions about your fitness goals or how to stay motivated and how to stick with a plan.

It is important to understand what motivates you and what kind of exercise you enjoy and are most likely to stick with. Motivations for working out can include improving overall health, losing weight, having more energy or just feeling better and releasing stress. A workout planner also can help you uncover potential barriers to a fitness plan, such as a lack of time.

Use your planner to note the things that might prevent you from reaching your goals. You might be able to cut down on time spent watching television or surfing the Internet, for example. Also make sure to clearly state your fitness goals such as learning a new sport or trying a new exercise class. Clear goals will help keep you motivated and on track.

Finally, a planner also can be used to keep track of your diet. This includes the planning of meals and the documenting of the amount of calories you consume. Some planners even include a chart for how much activity you will need to do to burn off a certain amount of calories.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.