Fitness
Fact-checked

At WiseGEEK, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.

Learn more...

How do I Choose the Best Shin Support?

Erin J. Hill
Erin J. Hill

You can choose the best shin support by determining what you need it for and shopping accordingly. For instance, there are supports available for those who play virtually any sport, including soccer, dirt bike racing, or football. You can also choose a shin support designed to alleviate pain and promote healing if you have an injury. In this case, you should ask your doctor for advice on what type would be best to use.

If you play a particular sport or participate in an activity which requires shin supports, you want to check with the rules and recommendations for that sport. You may be required to buy a certain type of shin support that is designated to protect the bones and muscles most likely to be injured during a game, race, or other activity. Most are designed to prevent injuries, and different areas of the leg may be more vulnerable during different sports.

Football players wear specially designed shin guards to avoid leg injuries.
Football players wear specially designed shin guards to avoid leg injuries.

You can find the right shin support at a local sporting goods store or online. There are stores which also specialize in protective gear. If you aren’t sure of the type your sport recommends or requires, check with the sales staff of various retailers to get an idea. Most times, various brands are allowable but you should choose one that his designed to handle your activities to avoid seriously injury.

Many pharmacies sell shin wraps that help the leg to heal.
Many pharmacies sell shin wraps that help the leg to heal.

For injuries, you can choose a shin support that helps keep the leg still while it heals. There are options sold in most pharmacies, so you can choose one that is designed to wrap around the shin and keep it steady. If you think you have a serious injury, check with your doctor before purchasing a wrap or support. You will need to rule out a fracture to ensure proper healing, as an over the counter support will not be adequate for a broken bone.

You will also want to choose a shin support that is within your budget. If you are not playing sports professionally, you can go with a less expensive option than what is required for professionals. Some schools and other non-professional organizations may require a specific brand or type, so price may not be optional. Most supports will have to meet minimum safety regulations, so read labels carefully if you want additional features.

Discuss this Article

Post your comments
Login:
Forgot password?
Register:
    • Football players wear specially designed shin guards to avoid leg injuries.
      By: Brocreative
      Football players wear specially designed shin guards to avoid leg injuries.
    • Many pharmacies sell shin wraps that help the leg to heal.
      By: WavebreakmediaMicro
      Many pharmacies sell shin wraps that help the leg to heal.