How do I Choose the Best Nasal Infection Home Remedy?

Madeleine A.

Choosing the best nasal infection home remedy depends on the symptoms and whether the infection is bacterial. Typically, a nasal infection home remedy such as facial massage can bring relief from facial tenderness and headache. Another effective nasal infection home remedy involves the application of hot compresses to tender facial areas. Using a room vaporizer is also recommended for reducing congestion and easing a sore throat, which often accompany a nasal or sinus infection.

Medical attention should be sought if a high fever accompanies a nasal infection.
Medical attention should be sought if a high fever accompanies a nasal infection.

A popular nasal infection home remedy is eating spicy foods, which can help thin out nasal secretions and make blowing the nose less difficult. Taking hot showers is also beneficial because the steam opens up the sinuses, eases facial tenderness, and restores breathing. Ice packs are also soothing when placed over the cheekbones, forehead, and eyes because the cold temperature discourages swelling and facilitates nasal drainage.

Taking a hot shower can be beneficial for a nasal infection, as the steam opens up the sinuses.
Taking a hot shower can be beneficial for a nasal infection, as the steam opens up the sinuses.

It is important to realize that although a nasal infection home remedy might be effective in temporarily relieving symptoms of a sinus infection, antibiotics might be needed in the event of a bacterial nasal infection. Without antibiotic treatment, the bacterial nose infection can quickly worsen and cause complications such as organ damage, ruptured eardrum, and permanent alteration in taste and smell.

Sometimes a salt-water solution can help symptoms of a sinus infection. A highly effective nasal infection home remedy, the saline or salt water irrigation procedure can flush bacteria out of the nose and hasten resolution of symptoms. Using an eyedropper, people can instill salt water into their nostrils and allow it to drip out. This can help with congestion, however, if used excessively, can dry out mucus membranes.

A simple nasal infection home remedy is increasing fluid intake. Drinking adequate amounts of water is important when an infection is present because water allows the urinary tract to eliminate toxins. Not only does water flush out toxins from the body, it also thins out nasal secretions and helps prevent the nose and throat from becoming too dry. Sinus infections can also cause a fever, which can lead to dehydration. Water can help rehydrate the person and discourage symptoms of dehydration.

When nasal or sinus infection is coupled with high fever, shortness of breath, vomiting, or severe headache, emergency medical attention is indicated. These symptoms can indicate a severe infection and will need to be treated. High fever can cause seizures, and, in rare cases, brain damage. The sooner medical evaluation and treatment is started, the less likelihood there is of serious complications.

A facial massage can provide relief from facial tenderness and headaches.
A facial massage can provide relief from facial tenderness and headaches.

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