Training to become a fitness instructor can be a great path to a rewarding career. Gyms, fitness clubs, and health spas are all regularly in need of qualified instructors to handle a wide variety of classes. Choosing the best fitness instructor training may depend on personal interests and career goals.
The first step to choosing fitness instructor training involves narrowing down interests. Think of the types of exercise or fitness classes that are the most enjoyable and might be fun to teach to others. Fitness instructor training is available in many different specialties, from yoga to dance to swimming. Knowing what will be the most interesting and rewarding type of class to teach will help narrow the list of possible training options.
Some people like the idea of teaching big classes, while others hope to specialize in one-on-one training. Basic fitness instructor training courses are often geared more toward managing group classes by teaching the basics of form and how to put together an effective and successful class. For those looking to become a personal fitness trainer, try to find classes and courses more geared toward one-on-one training.
One-on-one classes tend to require the instructor to pay close attention to his or her student and be able to analyze form, ability, and weaknesses and help create a fitness routine that will work for him or her. This requires not only knowledge about exercise, but also good people skills and an ability to create a comprehensive, customized fitness plan. Many one-on-one trainers also have training as nutritionists, to help clients create meal plans that will increase the effects of their workouts.
Time and availability are key considerations when choosing fitness instructor training courses. Some courses result in certification over a weekend, but these are often very basic in nature and require some pre-knowledge of skills. Others, such as yoga and Pilates instructor training, may take several weeks or months to complete and require homework, research projects, anatomy classes, and written exams. Fitness studios may be a good resource of information on the different types of fitness instructor training available in the area.
It is also important to consider price when choosing a fitness instructor training program. Shorter classes are typically the least expensive, whereas longer and more involved classes may cost considerably more. Remember that the price paid for training is an investment in a career; some people make excellent salaries as fitness instructors, thanks to receiving good training.