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What Is Holistic Kinesiology?

YaShekia King
YaShekia King

Holistic kinesiology is the study of how the body moves and focuses on enhancing a person’s overall well-being. Developed in the 1960s, this idea combines Eastern principles and Western approaches to making a person healthier. The field aims to improve an individual’s physical functioning, as well as his or her emotional approach to himself or herself and to life in general. In addition, this aspect of kinesiology can be used with other therapies to enhance someone’s level of wellness. Training to enter this industry requires two years to four years of post-secondary education.

The purpose of holistic kinesiology is to help the human body to physically heal on its own. A field professional strives to enable a person to get rid of pain in his or her body by focusing on acupressure points — areas of the body at which tension can be released and circulation can be improved using the hands. In addition, the service provider uses muscle monitoring exercises to determine whether a certain vitamin can be helpful for the client, for example. This area of practice also focuses on helping a person to make nutritional decisions that improve the function of his or her body.

Woman holding a book
Woman holding a book

Attention to a person’s emotions constitutes another important component of this field. Holistic kinesiology involves encouraging people to pinpoint any beliefs that they have about themselves that may hinder them from achieving their full potential. Professionals give patients strategies to cope with the challenges of life because emotional stress plays a huge role in a person’s physical health.

This area of study is helpful to cure a plethora of ailments and can be used in tandem with other therapies as well. For example, professionals in the field solve problems such as neurological disorders, depression, and other emotional issues. In addition, practitioners help patients to address enigmas, including chronic back pain and even learning challenges such as reading difficulties. Holistic kinesiology also can be effective when combined with other types of treatments, such as meditation and hypnosis.

To complete schooling that leads to work in this industry, a person should complete a two- to three-year diploma program at a vocational school or a four-year bachelor’s degree program in complementary medicine. Enrollment in a holistic kinesiology training program requires a high school diploma or the equivalent certification, as well as a high school transcript. An individual who seeks to enter the field also needs to complete his or her desired school’s admission application and turn in recent standardized test results.

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