We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are Natural Gynecomastia Treatments?

By Madeleine A.
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Natural gynecomastia treatments include taking herbal supplements, consuming a healthy diet, and employing a regular exercise routine. Certain exercises, such as those that can strengthen the chest muscles, are effective gynecomastia treatments and can decrease the appearance of gynecomastia, although they do little to treat the condition itself. In addition, eating a diet that is high in fiber and low in saturated fat can promote weight loss, including the fat that accumulates around the breast area.

Typically, gynecomastia refers to the enlargement of male breast tissue. Many times the cause is unknown, and other times the cause can be attributed to fluctuations in hormone levels, cysts, or tumors. Gynecomastia treatments are usually based upon the cause. When male patients exhibit symptoms of enlarged breast tissue, the doctor will generally recommend further medical evaluations such as hormonal testing, diagnostic medical imaging, and manual breast exam.

Normally, if the cause of gynecomastia is benign, the physician may suggest natural gynecomastia treatments. Increased consumption of sodium can contribute to excess fluid retention, which can also manifest itself in the breast tissue. This can exacerbate the condition, so patients are often advised to limit their sodium intake as a component of their gynecomastia treatments. Weight lifting can also be an effective treatment for male breast enlargement, as it builds up surrounding muscles.

Male cosmetic procedures, such as plastic surgery and body sculpting, are also effective gynecomastia treatments. Frequently, the patient is very self-conscious of his appearance, and the results of cosmetic breast surgery can be dramatic and visually pleasing. In fact, male body sculpting is one of the most effective gynecosmatia treatments because it offers permanent results. Other natural treatments for reducing male breast enlargement such as dietary and herbal supplements can be effective as well, however, they offer only temporary results.

When gynecomastia is caused by a cyst or tumor, the best option is surgical removal of the offending tissue. When the cyst or tumor is removed, swelling generally goes down, restoring the breast tissue to its natural appearance. Although rare, men can get breast cancer. When swelling is noticed about the breasts, men need to seek medical attention to rule out malignant causes. This is especially true when the swelling is noted on only one breast. A biopsy of the tissue may be done to help diagnose the problem.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
By salisbury — On Dec 10, 2011

I am a male and I want to increase the size of my breasts.

Please is there anyone who can advise me of a natural way this can be done? At the moment I am taking natural Herbs and a product called Bio Bust, (cream and pills) and have been doing this for three weeks now, but I need help. Thank you If you can help.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.