How Do I Choose the Best Pregnancy Support Group?

There are many factors to consider when you are trying to choose the best pregnancy support group. Among them are the types of pregnancy topics or issues to which the group will cater, the category of pregnancy on which it will focus, and the location in which you will meet. You may also consider the formality you can expect from the group when making a choice. Additionally, you might find such factors as whether food is included in the meetings as part of your decision making.

One of the things you may consider when you are trying to choose the best pregnancy support group is the pregnancy category it will cover. You might find a pregnancy support group that is inclusive for all pregnant women or choose one that focuses on a particular type of pregnancy issue. For instance, you may want a pregnancy support group for people who are pregnant for the first time, or you may prefer a group that is intended for people who have suffered some type of pregnancy-related problem in the past, such as infertility, miscarriage, or still birth. You could even choose a support group that is focused on people of a certain age, such as pregnant women in their 20s, 30s, or 40s.

The location to which you will have to travel for support group meetings may also factor into your decision. You might prefer a group that meets in a location that is convenient for you to reach from home or work. This way, you won't find it difficult to attend when weather in the area is bad or you have to deal with congested traffic. Having a location that is close to home may also become important when you reach later stages of pregnancy, as traveling long distances may prove harder or more tiring.

It is important to keep in mind that you don't necessarily have to live or work close to a pregnancy support group meeting location to participate. If you live in a remote area, you can alternatively turn to the Internet for the support you need. There are many support groups that meet online on a regular basis.

You can also consider formality when you are trying to choose the best pregnancy support group. Some groups may meet and discuss specific topics that are pre-planned on the support group's meeting schedule. Others might prove more open and allow groups members to discuss whatever happens to come up during meetings. The right choice for you depends on the formality level with which you feel most comfortable.

In addition to other factors, you could choose a pregnancy support group based on whether or not food is a part of the meeting. Some groups may not include food at all while others might include refreshments at each meeting. Additionally, you may find some groups that have a potluck-style selection of food at each meeting.