We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

How do I Choose the Best Hypnosis Program?

By Brandon May
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

When choosing a hypnosis program, it is always best to look for one, regardless of the subject matter, designed by a certified hypnotist or hypnotherapist who knows how to effectively create change within the subconscious mind. A hypnosis program using neurolinguistic programming, or NLP, is also a good component of an effective hypnosis program, as it helps create new associations and beliefs through the use of words and language alone. Often a hypnosis program will contain binaural tones, which aid in decreasing brain waves into a brain pattern that is closely related to inducing change and accepting hypnotic suggestion. A hypnosis program is best used on a continuous basis, at least every day for a month or longer, until changes start occurring.

Studies show that hypnosis affects parts of the brain associated with decision making and belief patterns, giving hope for people who enjoy finding natural ways of changing the way they think and behave. Most hypnosis programs on the market are sold to help people overcome fears, combat anxiety and attract love. Although determination and perseverance on any goal is key to its manifestation, using hypnosis can bring a broader edge to the way an individual thinks and thus behaves in a situation that will help bring him toward the goal. The best hypnosis program involves using language that can speak directly to the subconscious mind to make these changes happen at a deep and personal level.

Hypnosis programs that contain neurolinguistic programming, or NLP, are helpful in that they help speak directly to the subconscious mind to change belief patterns. This is very helpful for people who have trouble visualizing or imagining during a hypnosis session, as simple NLP techniques through careful wording can help elicit natural visualizations that happen underneath the threshold of the conscious mind. Using a hypnosis program that contains a rich amount of descriptive language is also important, as a hypnosis script helps engage the subconscious mind to relax, let go and receive suggestions. A hypnotist who maintains a smooth and relaxed voice is important, as well, as it aids in the relaxation of the body and mind.

Many hypnosis programs use binaural tone technology that aid in synchronizing the brain waves with an appropriate brain wave pattern associated with deep meditation and suggestion susceptibility. This technology allows the user to slip into a deeper state of relaxation and subconscious awareness that would otherwise take weeks or even months to master. Using this program on a continuous basis for a couple of months is usually regarded as one of the best methods for increasing effectiveness of any hypnosis program. Seeing a certified hypnotherapist for a live session may also be desired, but it is not necessary for creating change in one's life.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.