How do I Choose the Best Digestive Support Supplements?

Angela Crout-Mitchell

When choosing digestive support supplements the consumer has several options to consider, such as probiotic supplements and digestive enzymes. It is also important to learn as much as possible about the supplement's manufacturing company. Regardless of the type of digestive supplement, the expected result is improved digestion, less stomach upset, and more regular bowel movements for improved health. Digestive problems and dysfunction are among the most common health complaints for people of all ages, and may be aided with behavioral changes such as increasing exercise and eating more whole food sources in addition to using a dietary supplement. Before taking any type of dietary supplement, the patient should consult with their doctor to ensure the safety and appropriateness of the supplement.

Digestive support supplements.
Digestive support supplements.

In order to be sure a digestive support supplement is safe and effective, medical experts advise consumers to carefully choose the manufacturing company. Many dietary supplements are not under the jurisdiction of local authorities, and some companies offer substandard products that may not have suitable or therapeutic supplement potency or have unnecessary fillers. Information about the various product manufacturers can often be found online through consumer awareness organizations' websites or directly from the manufacturer. Consumers should review the company's affiliations with health focused groups, the ingredient lists of their products, and find out whether or not they adhere to safe production and business practices.

There are many organs in the digestive system, and each one needs to be in good working order to avoid digestive problems.
There are many organs in the digestive system, and each one needs to be in good working order to avoid digestive problems.

Probiotic digestive support supplements are among the most popular type of digestive support available, and rely on the use of friendly bacteria to promote improved digestion. The goal of a well produced probiotic supplement is to establish a natural and healthy balance of good bacteria versus the type of bacteria that can lead to diarrhea, constipation, or other types of digestive disorder. Most people tolerate probiotic supplements well, and consumers can purchase specialized supplements for children, women, and men.

The ingredients commonly found in enzyme digestive support supplements are found naturally in the human body. They are present in the saliva, stomach, and intestines, and aid in breaking down food for use by the body. Supplements are available in single or multiple enzyme formulas and frequently contain amylase, lipase, and bromelain enzymes. This type of supplement can be beneficial in treating digestive disorders such as heartburn, acid reflux disease, and irritable bowel syndrome, and may also impede digestion and other system disorders. Enzyme therapy is not safe or effective for all patients, especially those with a history of peptic ulcers, so it is essential to seek medical advice before taking these supplements.

Digestive support supplements can be used to treat irritable bowel syndrome.
Digestive support supplements can be used to treat irritable bowel syndrome.

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