How do I get Osteoporosis Support?

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  • Written By: D. Jeffress
  • Edited By: Bronwyn Harris
  • Last Modified Date: 22 September 2018
  • Copyright Protected:
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Osteoporosis is a health condition in which bones become fragile and prone to fractures because of deficient levels of important vitamins and minerals in the body, especially calcium. A patient with osteoporosis usually receives hormone therapy, prescription medications, and information from his or her doctor to help improve bone mass and prevent the progression of the condition. It can be difficult to live with osteoporosis, due to both the physical limitations as well as the emotional impacts, and many people struggle to come with their condition. There are several options for osteoporosis support that can help sufferers and their families better understand the disease, explore ways to cope, and consider the strategies that others have used to overcome problems. Resources can include physical osteoporosis support groups, online forums and chat rooms, and psychological services.

Many people living with osteoporosis experience feelings of depression and discontent. The disease can severely limit a person's ability to engage in regular daily activities, such as working around the house, driving a car, and taking outside strolls. Friends and family members can provide osteoporosis support by visiting their loved one, helping him or her accomplish tasks, and encouraging the sufferer to remain hopeful and as active as possible. They may be able to help the individual find local osteoporosis support groups so they may discuss their condition, struggles, and achievements with others.


Support groups may involve formal meetings organized by professional agencies or casual gatherings in a person's home. Many well-known organizations, such as the National Osteoporosis Foundation in the United States and the National Osteoporosis Society in the United Kingdom offer information about formal support groups in different cities. Group members usually meet regularly to help each other come to terms with their disabilities and set up activities that members can engage in together. Additionally, many meeting facilities contain literature about osteoporosis and advice on how to better cope with the condition at home.

A person may also be able to find osteoporosis support in the form of online chats, forums, and informational articles. Hospital web pages, the National Osteoporosis Foundation website, and many independent Internet sites serve as gathering places for individuals with osteoporosis. People have the opportunity to ask questions about the condition, give advice to others, and possibly organize physical meetings and support groups.

Professional psychologists, counselors, and social workers can provide additional osteoporosis support. People can talk to licensed professionals about their problems and emotions, and receive expert advice on how to better cope. A patient may receive intensive psychotherapy to better understand the causes of his or her depression, or simply enjoy a meaningful, informational conversation with a knowledgeable mental health worker. Osteoporosis support can considerably alleviate mental anguish and stress, and give individuals hope about the future.



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