How Do I Choose the Best Male Supplements?

Article Details
  • Written By: Malcolm Tatum
  • Edited By: Bronwyn Harris
  • Last Modified Date: 09 April 2019
  • Copyright Protected:
    Conjecture Corporation
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Male supplements come in a variety of different formulas, which can make the task of identifying the right nutritional supplement somewhat confusing. The reason there are so many different formulas on the market is that while there is a core group of nutrients that men in general need, many males also have special needs based on age, general health condition, and even environmental factors. In order to choose male supplements that are ideal for a specific man, all of these factors must be taken into consideration.

Age is an important consideration when comparing different types of male supplements, because the nutritional needs of men change over time. Formulas that are designed especially for men over the age of 50 often include vitamins and minerals that help supply some of what the body is no longer producing in abundance. Formulas for men over a certain age often include higher concentrations of certain nutrient that may help to reduce the incidence of prostate issues, muscle weakness, and other health problems that may occur as men age.


In addition, certain supplements for men may be formulated to help with performance issues related to sex drive. It is not unusual for many libido supplements to feature a range of essential vitamins and minerals that are augmented with herbs and other ingredient that have a reputation for stimulating both sexual desire and the proper function of the male reproductive system. Care must be taken when choosing male supplements specifically to aid in cases of sexual dysfunction, since many of the herbs in these supplements may have a long anecdotal history of success, but not a lot in the way of support from the medical community in general.

Along with age, choosing male supplements also involves taking into consideration any prescription and over the counter medications that are currently used to treat specific health issues. This is because certain nutrients may interact with the ingredients in those medications, and produce undesirable results, such as increasing the severity of certain side effects. A physician can evaluate the impact of certain nutritional supplements when taken in tandem with prescription medications, and provide some assistance in terms of what ingredients the patient does not need in the male supplement formula and which ones will not interfere with the action of the medicines.

The environment can also have some impact on choosing the best male supplements. Men who live in areas with higher levels of pollution, at certain altitudes, or are exposed to chemicals throughout the course of the day may require more of certain nutrients than men who live or work in other situations. Talking with your doctor about the range of vitamins and minerals will help to offset some of the effects of these external factors will go a long way toward choosing the right male supplements and allowing you to increase the chances of enjoying a long and healthy life.



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