We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Culinary

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is Yerba Mate?

Mary McMahon
By
Updated: May 17, 2024
Views: 11,643
Share

Yerba mate is a South American shrub which is cultivated so that its tender shoots and leaves can be harvested. The dried shoots and leaves are used to create a beverage called mate, which is one of the most popular beverages in South America. Mate also appears in a toasted form for boiling water brewing, in which case it is called mate tea. The consumption of mate has spread to other parts of the world as well, with consumers drinking it instead of coffee as a refreshing and energizing beverage.

The name “yerba mate” is a compound of Spanish and Quechua. In Spanish, hierba means herb, while in Quechua, mate means “cup.” Therefore, the plant is literally the “cup herb,” undoubtedly a reference to its popularity as the base for a beverage. In regions with a large Portuguese population, it may be called erva mate or erva-mate.

Native Americans have been working with yerba mate for centuries. Cultivation and usage of the Ilex paraguariensis plant also spread to European settlers in South America, and in several countries, mate is like a national beverage. It appears in iced form at supermarkets, and many way stations offer hot water so that travelers can brew their yerba mate leaves. Brazil, Argentina, and Paraguay in particular have big mate cultures. Some Middle Eastern countries such as Syria also drink a lot of mate, due to a South American influence. Like coffee, yerba mate contains a great deal of caffeine, but it does not have the bitterness associated with coffee.

Traditionally, yerba mate is packed into a gourd, also known as a mate. To prepare mate, hot water is poured over the leaves and stems, and the consumer inserts a bombilla, or tea straw. The tea straw is equipped with a strainer which filters out the plant material while the consumer drinks. When the water runs out, more is poured over the leaves, and they may be reused repeatedly throughout the day. In a sign of fellowship in some countries, people may drink together out of the same mate. It is also not uncommon to see people carrying thermoses of hot water and packed mate gourds throughout their day.

When mate leaves are toasted, they acquire a distinct and slightly spicy flavor. Mate may also be blended with teas, particularly green tea, or ingredients like dried fruit. These flavored mate blends are very popular outside of Latin America. In Latin America, individual consumers may add herbs to their yerba mate to create a specific herbal infusion recommended for health.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGeek researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Editors' Picks

Discussion Comments
By anon33699 — On Jun 10, 2009

I just got back from a trip to Brazil. The gourd is called a cuia and the tea is called mate (ma-chay).

By bigmetal — On Feb 29, 2008

i grew up with my dad and great-grandmother drinking mate. it really has a lot of great health benefits--lots of antioxidants, etc. purportedly, it helps with appetite control and keeps you "regular." i like it better than green tea because it's a little heartier tasting, though still light. i don't have a gourd or bombilla to drink it with, but now you can buy yerba mate in tea packet form as well as loose. my favorite way to drink it is with a little shot of cream and one packet of splenda (or sugar). drinking it iced is great too.

Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Learn more
Share
https://www.wisegeek.net/what-is-yerba-mate.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.