We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Normal Blood Pressure for Women?

By Henry Gaudet
Updated May 17, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

As in men, the normal blood pressure for women is 120/80, or "120 over 80." Women face the same risk factors affecting men as well, such as diet and lack of exercise. In addition, women might have to contend with gender-specific issues such as pregnancy, contraception and menopause.

Blood pressure is a measure of the force of the blood on the walls of the blood vessels. The standard format for recording blood pressure is actually two readings, measured in milligrams of mercury (mm/Hg). The first number, the systolic blood pressure, measures the pressure during a pulse. The diastolic blood pressure, the pressure between heartbeats, is the second number.

Normal blood pressure for women is 120/80. In this case, “normal” does not mean “typical” or “average,” but rather the healthy ideal. High blood pressure is the more obvious risk, but when pressure veers away from this ideal, either too high or too low, serious consequences can result.

Avoiding certain risk factors can help promote normal blood pressure for women and reduce the risk of high or low blood pressure. Smoking, alcohol, obesity, and diets that are high in sodium or cholesterol can all contribute to high blood pressure, and removing these factors will help bring blood pressure down. Regular exercise is another important step in maintaining normal blood pressure.

Hormonal shifts can have an effect on normal blood pressure for women. Some women might experience an increase in blood pressure while taking oral contraceptives. Factors such as family history and weight might make this increase more likely. Regular monitoring of blood pressure is advised for women taking these tablets, and any questions or concerns should be referred to a medical professional.

Pregnancy can also cause blood pressure to rise. Women already under treatment for high blood pressure should speak with a doctor if pregnancy is suspected. Some treatments can affect the fetus, and prescriptions might need to be changed. The doctor might also recommend changes in diet and lifestyle to keep the blood pressure under control.

During pregnancy, the normal blood pressure for women can dip as well, causing low blood pressure. Women might experience dizziness, fatigue, depression, nausea or weakness, and when these symptoms are present, a visit to the doctor is in order. The doctor is likely to recommend changes to the diet, plenty of fluid and light exercise.

The normal blood pressure for women might be disrupted by menopause as well. Until later life, men are more likely to have high blood pressure than women, but women older than 65 are actually more likely than men to develop high blood pressure. After menopause, a woman might experience a jump in blood pressure of up to 5 mm/Hg because of hormonal changes.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
By Laotionne — On Mar 24, 2014

My mother has high blood pressure, but with medication she is able to control her levels. However, she does have times when her pressure still rises. This may be caused by stress. Anyway, I bought her a machine so she can take her own blood pressure at home. The process takes a couple of minutes and she is able to keep an eye on her condition and go to the doctor when her blood pressure goes too high and remains high.

By Animandel — On Mar 24, 2014

When reading this article you should note the section where it is explained that a women's normal blood pressure does not mean this blood pressure should be considered typical or average for all women. There are many factors that influence a woman's blood pressure, including genetics, so if your blood pressure doesn't fall into the normal category, this doesn't mean you are unhealthy.

However, 120/80 is a guideline used by the medical profession and if your blood pressure deviates a good distance from this range then you should consult a physician to learn why.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.