A gluten allergy is a condition in which an individual experiences an adverse reaction to the consumption of any substance containing gluten proteins. Sometimes referred to as a wheat allergy, a gluten allergy exhibits many of the same symptoms as Celiac disease, although the two conditions are generally not considered to be the same ailment. However, many physicians will order tests for Celiac disease if the patient exhibits some degree of intolerance for what based products.
One important point that distinguishes a gluten allergy from Celiac disease is that someone with this type of food allergy is often able to consume small and infrequent amounts of wheat based products without exhibiting a severe reaction. By contrast, an individual suffering with Celiac disease would have to avoid gluten in any form or run the risk of serious repercussions each and every time even a tiny amount of gluten is consumed.
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There are a number of symptoms associated with a gluten allergy. Some of the more common symptoms include a constant feeling of fatigue, even upon waking after a good night’s rest. Another typical allergic reaction to gluten is depression that seems to appear from nowhere and remains for an extended period of time. In some cases, the individual may experience a significant loss in iron and develop anemia. Weight loss, constipation, bloating in the abdomen, and a sudden inability to focus on basic tasks may also indicate the presence of a gluten allergy.
Because all the symptoms of a gluten allergy can also be associated with other allergies and health ailments, it is important to consult a physician. Often, the doctor will order a range of tests that will determine if an allergy of this type is present. Many of these same tests will also indicate if Celiac disease is present. Once the diagnosis is confirmed, the physician can assist the patient in making the necessary lifestyle changes to deal with the situation.
For many people, uncovering a gluten allergy explains health issues that they have endured off and on all their lives. Since the symptoms are often mild and transient, it is not unusual for people to assume the root cause of their discomfort is due to a flu bug, a lack or exercise, or some other contributing factor. However, once the allergy is confirmed and a conscious effort to minimize or eliminate gluten products from the diet takes place, the individual begins to enjoy a quality of health that is significantly better than in times past.
Because gluten is found in products containing wheat, many prepared foods must be avoided. However, alternative products can often allow the gluten allergy sufferer to make use of creative recipes in order to substitute. For example, flour made from finely ground chickpeas may be used to create pizza crusts and other bread items.