There are many kinds of addictions that affect many different types of people. Likewise, there are numerous types of addiction rehabilitation. Some people may be forced to choose a certain option due to restrictions such as money or transportation. Other people may make choices based on preference. All addiction rehabilitation options may not be available in all areas.
Peer support groups are often an economical choice. In many places, people can use resources such as the Internet or newspaper to find out where meetings are being held. Many of these meetings are free or operate on a donation basis. Often, anyone can attend, even if he does not want to participate.
The idea that generally lies behind peer support is that it brings together a group of people with similar struggles. Instead of one person battling alone and feeling as if no one knows what he is going through, he can hear the experiences of others. When he is ready, he can share his own experiences. There is usually a program involved, which members of the group help each other to work through. Many peer support groups involve buddy systems, where one person can contact another outside of sessions if he needs support or advice.
Intensive outpatient programs (IOP) may offer a person who is struggling with an addiction more in-session support than peer groups. This is because IOPs generally involve meetings that occur several times per week and span several hours. Many of these programs require a certain attendance rate, which may help reduce the opportunity and likelihood for relapse.
Therapy is often a good type of addiction rehabilitation for people who are concerned about working through other issues. It has been noted that addiction is often caused by underlying factors. Sometimes these are emotional or psychological. Some people believe that their chances of success are more likely if they address these issues as they are battling to overcome their addictions.
Residential treatment is an option that can be very expensive. This type of addiction rehabilitation involves living in a treatment facility. The amount of time a person must stay depends on the facility’s program and the person. Different facilities employ different methods to help their clients overcome their addictions. Many are structured similar to camps, where the clients are given schedules that include various counseling sessions, exercises to identify underlying issues, and group activities.
If any behavior has reached the point that it is an addiction, overcoming it is likely to be a challenge. It is typically suggested that the best results will come from efforts that involve the support of others. Some people, however, do not want to reveal themselves as addicts. This could be because they fear the outcome or because they do not feel that they can be as open.
There are also addiction rehabilitation options for these people. They may choose to try online forums where they can consult with other people under the guise of a screen name. There are also many self-help materials available. There are books written on a range of problems from sex addiction to gambling addiction. There are also CDs and DVDs that provide programs that can be undertaken in private.