Many people who are experiencing infertility issues begin to search for alternative methods of treatment, especially if medical tests have not shown any specific health reasons for the fertility problems. Some of the most popular alternative treatments for infertility include reducing the consumption of alcohol, nicotine, and caffeine as well as monitoring the use of certain vitamins. Dietary changes and embarking upon a moderate exercise program may also be beneficial. Some of the exact alternative treatments for infertility depend upon the gender of the patient, as some options are designed specifically for males while others are designed to assist females. Any specific questions or concerns about the most appropriate alternative treatments for infertility on an individual basis should be discussed with a doctor or other medical professional.
Some of the alternative treatments for infertility which are appropriate for both genders include quitting smoking and using caffeine and alcohol in moderation. Some people may need to completely eliminate alcohol or caffeine in order to restore fertility. A moderate exercise program and healthy dietary habits are a good idea for both males and females who are looking for alternative treatments for infertility. Avoiding processed foods and consuming as many natural, raw foods as possible may help to promote fertility.
Nutritional supplements which may be beneficial to men who are trying to find alternative treatments for infertility include Vitamin C, Coenzyme Q-10, and astragalus. L-arginine Aspartate, Selenium, and zinc may also be helpful in increasing fertility in males. Soy products may increase estrogen levels in the body and should be avoided by men who are trying to increase fertility. Red clover, chasteberry, and liferoot may be particularly helpful for women who are trying to conceive.
Alternative treatments for infertility which may be helpful for women include taking a daily multivitamin as well as folic acid. Excessive amounts of Vitamin A and Vitamin C should be avoided unless directed by a doctor. Iron supplements may be helpful as well, depending upon the results of blood tests. Organic foods are often recommended, as they are healthy and have not been exposed to harmful chemicals and pesticides.
Acupuncture and reflexology may sometimes be employed as alternative treatments for infertility. Stress management is also essential in promoting fertility. Homeopathy is another option, but it is important to visit a licensed professional before attempting any type of alternative treatment. Many patients try a combination of various treatment methods before finding the exact combination which is most beneficial in an individual situation.