What Are the Best Tips for Work-Life Balance for Women?

Jessica Ellis
Jessica Ellis

In the 21st century, most women find it desirable or simply necessary to maintain a job. Creating a work-life balance for women is an important concept in the modern business world, as a satisfying personal life may actually improve job performance, and vice versa. There are many strategies to help maintain a work-life balance for women, including careful time scheduling, prioritization, and setting long-term goals. Finding balance can also be dependent on having a workplace atmosphere that is conducive to personal health;

Working at home a few days a week can help women balance work and life.
Working at home a few days a week can help women balance work and life.

Properly scheduled time may be one of the most useful ways to create a work-life balance for women. With unscheduled time, it is too easy to get distracted by unimportant issues, allowing hours or even entire days to slip past. While it is important to schedule work time to effectively complete goals, those seeking a work-life balance also need to treat personal goals with as much care and importance. Scheduling time for meeting with friends, going to the gym, or even grabbing some personal time can help create a healthy social and personal life, and may reduce stress from the workplace.

Scheduling time for friends can help create a healthy personal life.
Scheduling time for friends can help create a healthy personal life.

Few busy people have enough hours in the day to attend to all their goals and desires, but prioritization can help ensure that the most important tasks are managed on a daily basis. Making lists of top personal and career goals can help a person stay on target and determine the essential things that need to be done each day. This may mean giving up watching a television show to take the dog for a walk, or skipping lunch out to finish a project ahead of schedule. By prioritizing important items, a person can take strides each day to meet overall goals.

Focusing on the long term may help reduce daily stress at work.
Focusing on the long term may help reduce daily stress at work.

A work-life balance for women may be more difficult to achieve early on in a career. When a professional is just starting out, it may be necessary to devote a greater proportion of time to furthering career progress, rather than meeting personal goals. Pursuing a great career and a fulfilling personal life requires long-term commitment, and must be viewed in a long-term time line. Putting some personal goals on hold, such as starting a family, can help a woman concentrate efforts on achieving career and financial stability early on, thereby giving her more leisure to enjoy personal achievements later in life. Viewing career and life progress in the long term can help reduce stress over not achieving all goals right at the start of a professional adult life.

Some careers involve long work hours, making work-life balance a challenge.
Some careers involve long work hours, making work-life balance a challenge.

One of the most important means of achieving a work-life balance for women is finding a job that cares about worker well-being. Workplaces that discourage women from having families or criticize workers for needing fairly-earned personal leave or sick days can be seriously detrimental for life both in and outside of the workplace. If a job is making the pursuit of any personal goals impossible, it may be time to look for another position.

Women may have a hard time balancing work and life when taking care of a sick child.
Women may have a hard time balancing work and life when taking care of a sick child.
Jessica Ellis
Jessica Ellis

With a B.A. in theater from UCLA and a graduate degree in screenwriting from the American Film Institute, Jessica is passionate about drama and film. She has many other interests, and enjoys learning and writing about a wide range of topics in her role as a wiseGEEK writer.

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