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What are the Best Tips for Healing Hemorrhoids?

By Jacob Queen
Updated May 17, 2024
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There are several different methods of healing hemorrhoids, and doctors generally advise patients based on the severity of their problems. The most basic approach is for patients to change their diets so that they eat things that make it easier to pass stool. For example, people can often make their stool softer by increasing fiber intake and drinking extra fluid. There are also over-the-counter creams that help make symptoms less severe, and in extreme cases, doctors may choose to surgically remove the problem.

Hemorrhoids are simply swollen veins around the anus. The swelling happens because there is excess pressure. This is usually because of problems with stool, but it also happens with pregnant women. Sometimes people may suffer with hemorrhoids simply because they have a weight problem, which can strain the lower part of the body.

When people have difficulty passing stool, it can easily lead to hemorrhoids. This usually happens because the individual’s stool is too firm. Firm stool can happen for many reasons. For example, a person may have hard stool because he eats too much protein and not enough fiber, or he may have hard stool because he doesn’t consume enough liquid on a daily basis. There are also people who have harder stools because of some other physical problem, including thyroid difficulties.

If the hard stool is happening because of diet, then the obvious solution to healing hemorrhoids is to change the foods eaten. High-fiber foods are usually a good solution for healing hemorrhoids, according to experts. These would include fruits, vegetables, nuts, and unrefined grains. Choosing the right kind of bread can make a big difference, and many people eat a lot of white bread, which is not particularly high in fiber.

Eating more fiber generally works better when people also introduce a lot of water into their diets. This is because the fiber will usually absorb the water and form a soft mass in the digestive system. This soft mass generally passes into the stool, and people end up with an easier bowel movement, which decreases the chance of hemorrhoid problems.

Sometimes changing diet isn’t enough when healing hemorrhoids, and people have to visit a physician for more drastic treatments. One of the more common treatments that physicians use is inserting rubber bands to cut off the circulation to a hemorrhoid. Another drastic treatment approach is to actually remove the hemorrhoid surgically, but doctors generally reserve this for severe cases that won’t respond to other methods.

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