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How do I Prevent Recurring Urinary Tract Infections?

Meshell Powell
Meshell Powell

Recurring urinary tract infections are a common problem, particularly among women. The urinary tract consists of the kidneys, bladder, tubes called ureters that connect the kidneys to the bladder, and the urethra, the tube leading from the bladder to the outside of the body. Infection occurs when harmful bacteria is introduced into this area of the body. The urethra in women is shorter than it is in men, making the risk of infection greater. For those experiencing recurring urinary tract infections, some preventative measures may include urinating immediately following sexual intercourse and drinking a lot of water or cranberry juice.

Women who are sexually active are the most susceptible to developing recurring urinary tract infections. For these women, it is important to urinate immediately following sexual intercourse to rid the body of any harmful bacteria that may have been introduced. Some forms of birth control, such as spermicides or diaphragms, may increase the risk of recurring urinary tract infections. It is important for all women to wipe from front to back after urinating to make sure that no bacteria is introduced into the urinary tract from bowel movements.

Drinking cranberry juice may help prevent urinary tract infections.
Drinking cranberry juice may help prevent urinary tract infections.

Keeping the body properly hydrated can help to prevent recurring urinary tract infections. Drinking plenty of water is the best way to keep the body hydrated and flush harmful bacteria from the kidneys. Many patients who suffer from recurring urinary tract infections find that drinking a glass or two of cranberry juice every day helps to prevent infections as well.

The human urinary tract.
The human urinary tract.

Some doctors may prescribe antibiotic therapy for those patients who experience recurring urinary tract infections. There are several different types of antibiotic therapy, including a low-dose antibiotic that is taken every day in an attempt to prevent infections. Some patients may be instructed to start taking antibiotics any time that the familiar symptoms of a urinary tract infection, including painful urination and fever, become present.

Increasing fluid intake is recommended for those with recurring urinary tract infections.
Increasing fluid intake is recommended for those with recurring urinary tract infections.

Patients experiencing kidney disease or kidney failure are often at a higher risk of developing urinary tract infections. It is important for these patients to schedule regular check-ups, even when there are no apparent signs of infection. Recurring urinary tract infections can compromise kidney function even further, leading to potentially life-threatening complications in those patients already experiencing kidney problems. Dialysis may become necessary if kidney function becomes impaired to the point where the kidneys are no longer able to filter waste materials from the blood.

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    • Drinking cranberry juice may help prevent urinary tract infections.
      By: Galina Mikhalishina
      Drinking cranberry juice may help prevent urinary tract infections.
    • The human urinary tract.
      By: 3drenderings
      The human urinary tract.
    • Increasing fluid intake is recommended for those with recurring urinary tract infections.
      By: anyaivanova
      Increasing fluid intake is recommended for those with recurring urinary tract infections.
    • Dialysis may be needed if kidney function is impaired by recurring urinary tract infections.
      By: Tyler Olson
      Dialysis may be needed if kidney function is impaired by recurring urinary tract infections.
    • Patients who experience recurring urinary tract infections may be prescribed antibiotics.
      By: Syda Productions
      Patients who experience recurring urinary tract infections may be prescribed antibiotics.
    • An untreated urinary tract infection may cause a kidney abscess.
      By: Darren Baker
      An untreated urinary tract infection may cause a kidney abscess.