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How Do I Plan Family Meals on a Budget?

By K. K. Lowen
Updated: May 17, 2024

There are number of methods for planning family meals on a budget. Taking advantage of store sales, comparison shopping, and buying food in bulk are all helpful. You also could prepare large meals and use the leftovers as part of another meal. Planning ahead and shopping wisely are both very important.

One of the simplest things you can do to create family meals on a budget is to plan ahead. Knowing what meals you want to make for different days of the week and creating a shopping list with ingredients needed for the meals you chose may cut down on unneeded spending. You also may find coupons online or in the newspaper and can plan your meals around them. By shopping for specific meals, you can avoid purchasing items at the store that you do not need or that do not go with the meals you have planned.

Planning family meals on a budget can be easier if you compare prices before making purchases. If you frequently visit a large number of stores, you may notice that some consistently charge less money for foods that you use most often, such as pasta, eggs, or fresh vegetables. You should also factor in the cost of gas used to drive to the stores into the total cost.

It may be beneficial to locate stores in your area that sell food in bulk at lower prices. When buying food in bulk, make sure that you have enough space to store the items. If you purchase perishable foods, consider how much you can or will use before it spoils. You also may find perishable items that freeze well if you have enough space in your freezer. Family meals on a budget become much easier to create if you already have many commonly used items.

You can save a considerable amount of money by taking advantage of store sales and clearance items. During sales events, you may want to buy extra freezable and non-perishable food items. Clearance stickers are another thing to watch for, and many stores decrease the price of foods that are nearing their expiration dates or items that the store does not plan to stock in the future.

Preparing larger amounts of food may be helpful when creating family meals on a budget. You can eat an entire meal consisting of leftovers or use parts of a previous meal with freshly prepared foods. If you double or triple a recipe, you can freeze the leftovers for later use as well. Creating bigger meals is a good idea if you buy in bulk and also may be helpful for nights when you do not feel like cooking.

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