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How Do I Find ADHD Help?

By Ken Black
Updated: Oct 10, 2023
Views: 3,937
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Attention deficit/hyperactivity disorder (ADHD) can be one of the most difficult challenges a parent ever faces. The behavior and educational problems that result may be frustrating, but there are plenty of places to turn for ADHD help. These resources offer ADHD help over a wide variety of disciplines and settings. Parents may opt to use one or more forms of treatment for ADHD, depending on what their particular child is struggling with the most.

The first step to getting ADHD help is to get a professional diagnosis. While parents may suspect ADHD disorder, only a mental health professional can make an accurate determination. There are some conditions, such as mild forms of autism, that may closely mimic ADHD. Treating the wrong condition will yield minimal results, or possibly even make things worse. Therefore, getting an appointment with a psychiatrist is the key to coming up with a treatment plan.

Once the ADHD diagnosis has been made, the psychiatrist will be able to recommend a number of therapies that could be beneficial. These include behavior therapies, discipline techniques, and possibly medication. For parents, the mental health professional may also know of ADHD support groups in the local area, where parents can go for advice and encouragement. While support groups are a type of ADHD help not directly involving the child, it can be an important tool.

Many parents find the school system to be a good source to turn to for ADHD help. School counselors, or a school psychologist, is often very experienced in dealing with this disorder, which is quite common. They can help modify a child's schedule in a way designed to keep him or her engaged, and out of trouble. Further, they can deal with any behaviors more effectively if they know about the disorder ahead of time. This is why school administrators want to be notified as soon as possible after a diagnosis is made. Of course, this applies not only to changes in mental health, but to any diagnosis of a chronic medical condition in a child.

For those who need to learn more about ADHD, the Internet offers a wide variety of resources. The National Institute of Mental Health, an organization run by the U.S. government, offers information on the condition, treatment options and what parents can expect to experience. Other websites offer similar information, but be careful that information collected online is coming from reliable sources. The Internet also may provide incorrect information.

For adults with the condition, ADHD help is also available. While some adults may find they have a better time controlling the condition than children, some may still need medication or therapy to effectively deal with the disorder. Therefore, those who feel they have ADHD, or were previously diagnosed with the condition, may still want to seek treatment, especially if they feel they are not able to functional optimally.

Finding support and guidance begins with recognizing the need for assistance, and from there, it involves a multi-faceted approach. Reach out to qualified healthcare professionals who can provide an accurate ADHD diagnosis and develop personalized treatment plans. Explore local and online support groups to connect with others who share similar experiences and strategies for managing ADHD effectively.

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