How Do I Choose the Best Topical Pain Relievers?

Topical pain relievers are creams, gels, sprays, or patches that are applied directly to the site of muscle pain or joint soreness, providing an alternative to oral pain medication. As there are several different types of topical pain relievers, taking a moment to consider your needs and preferences can help you choose the most appropriate product. First of all, think about your pain level to determine whether you need an over-the-counter product or a prescription one. Next, decide which pain-relieving active ingredient you feel most comfortable using. Finally, consider whether you would prefer a product which is rubbed or sprayed on or one that adheres to the skin.

Perhaps the first point you should consider as you evaluate your choice of topical pain relievers is whether you need a prescription-strength product or if an over-the-counter one will suffice. Think about your pain level. For mild to moderate pain, an over-the-counter product may work. If your pain is severe or if over-the-counter products have not worked for you in the past, you may be a good candidate for a prescription topical pain reliever. Keep in mind that obtaining a prescription-strength product will require a visit to the doctor.

If you decide that over-the-counter topical pain relievers are suitable for you, think about what type of active ingredient you would like your pain reliever to contain. The most popular over-the-counter options include salicylates, menthol, and capsaicin. Salicylates are the pain-relieving chemicals found in aspirin. Topical products containing these chemicals may be effective in reducing your pain, but they can cause allergic reactions in those with aspirin allergies.

Some over-the-counter topical pain relievers are made with menthol. This compound produces simultaneous feelings of coolness and warmth when applied to the skin. Some users find, however, that menthol pain relievers are only effective in treating very mild pain.

Still other over-the-counter topical pain relievers feature capsaicin as their active ingredient. When applied to the skin, this substance, which is extracted from chili peppers, is supposed to create a hot sensation that can cause the nerves to temporarily cease registering pain. Some people are extremely sensitive to capsaicin, however, and find that it produces a painful burning feeling on their skin.

Once you have decided which active ingredient is best for you, think about how you would prefer to apply your topical pain reliever. Creams, gels, and sprays can be applied to a large area of the skin. On the downside, sometimes these have a very strong smell. Topical pain patches are less likely to have a perceptible odor, but they can only cover a limited area of the skin.