Fitness
Fact-checked

At WiseGEEK, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.

Learn more...

How do I Choose the Best Tai Chi Lessons?

Diane Goettel
Diane Goettel
Diane Goettel
Diane Goettel

In order to choose the best tai chi lessons, it is important to consider what you want to get out of the classes, and what your goals are for your time studying the martial art. The first thing to assess is your experience level. If you have never before had any sort of training in tai chi, then it is important to register for a beginner's level class. It is likely that the best class for you will be a group class.

If you are experienced in tai chi, then it is better to register for lessons that cater to students with your skill level. You may even want to consider signing up for private tai chi lessons which function as intensive sessions. These sorts of lessons are likely to help you advance even further in your understanding and practice of the martial art than you could in group classes.

Tai chi centers usually hold classes for beginning, intermediate, and advanced practitioners.
Tai chi centers usually hold classes for beginning, intermediate, and advanced practitioners.

Taking tai chi lessons that are too advanced can be frustrating and confusing for novices. On the other hand, taking novice level courses will likely be boring for experienced practitioners of tai chi. Once you have assessed your skill level, begin looking for a tai chi center or an organization that offers tai chi lessons in your area. Take some time to read any information that you can find on the facility. Also, be sure to find biographies for the teachers.

Learning about the teachers is an important step before signing up for tai chi lessons. First of all, doing this will allow you to get a sense of each available teacher and decide if he or she seems like someone you would like to work with. You can also learn about the kinds of tai chi that each teacher specializes in. This is a very important step for students who want to focus on one particular school of tai chi. Another great way to find good tai chi teachers is to speak with people in your community and ask for recommendations.

A final, but very important consideration, is price. It is common for community centers to offer free or discounted tai chi lessons. While these lessons may be economical, be prepared for large class sizes and limited personal attention. The most expensive lessons will be those that are taught in small groups and private sessions. While these may be the most useful types of lessons for the more advanced students, they are generally more expensive.

Diane Goettel
Diane Goettel

In addition to her work as a freelance writer for WiseGEEK, Diane is the executive editor of Black Lawrence Press, an independent publishing company based in upstate New York. She has also edited several anthologies, the e-newsletter Sapling, and The Adirondack Review. Diane has a B.A. from Sarah Lawrence College and an M.A. from Brooklyn College.

Learn more...
Diane Goettel
Diane Goettel

In addition to her work as a freelance writer for WiseGEEK, Diane is the executive editor of Black Lawrence Press, an independent publishing company based in upstate New York. She has also edited several anthologies, the e-newsletter Sapling, and The Adirondack Review. Diane has a B.A. from Sarah Lawrence College and an M.A. from Brooklyn College.

Learn more...

Discuss this Article

Post your comments
Login:
Forgot password?
Register:
    • Tai chi centers usually hold classes for beginning, intermediate, and advanced practitioners.
      By: EastWest Imaging
      Tai chi centers usually hold classes for beginning, intermediate, and advanced practitioners.