How do I Choose the Best Heel Spur Shoes?

Misty Amber Brighton
Misty Amber Brighton
Supportive shoe insoles may help alleviate the pain associated with heel spurs.
Supportive shoe insoles may help alleviate the pain associated with heel spurs.

When you are looking for heel spur shoes, check the insole to make sure it is rigid. Press the back of the shoe to see if the heel of it caves in easily. You should also make sure it fits properly, so you may want to have your foot measured before trying on shoes. In some cases, it can be a good idea to consult a foot doctor, also known as a podiatrist, to see if he can custom make a pair for you.

A podiatrist may first advise home treatments to deal with heel spurs, including ice and simple exercises.
A podiatrist may first advise home treatments to deal with heel spurs, including ice and simple exercises.

The insole of shoes for heel spur patients should be somewhat rigid. This is because they can help keep the foot from sliding around too much inside the shoe. Even so, it should not be so hard that it hurts your feet. Push down on the insole to make sure it gives somewhat, but is not extremely soft.

Press slightly on the back of the shoe to see how well it holds its shape. Make sure the heel does not collapse, as it might not offer a great deal of support. Even so, it should be somewhat flexible so you can make sure it will move whenever you are walking.

You should make sure the pair of heel spur shoes you select fit properly. A person's shoe size can change as they age or whenever they gain weight. For these reasons, you may want to have your foot measured before you try on different pairs. Most shoe stores have a device for doing this, and salespersons are usually well trained in using it.

After determining the size you need, you should try on several pairs of shoes. Walk around in them a bit and make sure they do not slip at the heel. They should also be somewhat flexible at the toe when you are stepping. See if certain heel spur shoes seem to make this condition less painful than others do.

If you have trouble finding a comfortable pair of shoes at a retail outlet, you may want to consult your podiatrist. He can often recommend a type of heel spur shoe that could be right for you. In some cases, his staff might be able to custom make a pair that will both look nice and help you deal with the pain.

Heel spurs can be a painful condition to deal with. Selecting the right shoes for heel spur can help you deal with the pain associated with them. This can require a great deal of effort, but is necessary to keep your suffering to a minimum while going about your daily activities.

You might also Like

Readers Also Love

Discuss this Article

Post your comments
Login:
Forgot password?
Register:
    • Supportive shoe insoles may help alleviate the pain associated with heel spurs.
      Supportive shoe insoles may help alleviate the pain associated with heel spurs.
    • A podiatrist may first advise home treatments to deal with heel spurs, including ice and simple exercises.
      A podiatrist may first advise home treatments to deal with heel spurs, including ice and simple exercises.