We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

How Do I Choose the Best Deep Meditation Music?

Daniel Liden
Updated May 16, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Deep meditation music is intended to lead a listener into a deeply relaxed, focused, and sometimes trance-like state. The best music for such purposes varies from person to person, though there are several types of music that are crafted precisely for the purpose of meditation. Some include soft, calming melodies, often with the addition of sounds from nature such as wind blowing through branches or waves crashing on a beach. Others are based on more intense electronic sounds, often with repeated sections intended to lead one into a trance-like state. Many even use isochronic tones or binaural beats, which are particular types of sound waves intended to influence brain wave patterns.

The simplest and most common forms of deep meditation music generally involve soft, quiet, and relaxing instrumental sections. They are intended to have a calming effect and to block out ambient noise, not to influence or focus one's thoughts in any particular way. While this form of deep meditation music can be beneficial for its calming effects, it may be too calming and can easily lull the listener to sleep. For those who can remain focused and awake, this form of music is often best, as it can be relaxing without being distracting.

Other types of deep meditation music are primarily electronic and are typically based on rapid, repeating sounds. While such music may appear harsh and unpleasant at first, the repetition can actually lead one into a deep trance-like state, as the sound effectively blocks external noise and provides a constant beat on which to focus. For this reason, many consider such electronic "trance music" to be the best deep meditation music. These forms of music often include single repeated sounds or low-frequency sound pulses intended to influence brain waves in order to induce a state of deep meditation. For this effect to work, it is sometimes necessary to hear different tones in each ear, which would require one to wear headphones.

Different varieties of meditation often have different goals. In many, the goal is to completely clear one's mind and to achieve a very deep state of calmness that generally is impossible to achieve without focused effort. Deep meditation music can make this form of meditation difficult, as one may feel compelled to focus on the music instead of clearing one's mind. In others, the goal is to reach a relaxed state that allows for focused contemplation of particular ideas. For some kinds of meditation, the best deep meditation music includes recordings of voices intended to focus the listener's thoughts on these ideas.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Daniel Liden
By Daniel Liden
Daniel Liden, a talented writer with a passion for cutting-edge topics and data analysis, brings a unique perspective to his work. With a diverse academic background, he crafts compelling content on complex subjects, showcasing his ability to effectively communicate intricate ideas. He is skilled at understanding and connecting with target audiences, making him a valuable contributor.
Discussion Comments
By literally45 — On Apr 11, 2014
I listen to a music CD of Tibetan singing bowls before and after I meditate. It definitely helps me get into the right mindset for meditation. I can meditate for much longer when I listen to it.
By serenesurface — On Apr 11, 2014

I highly encourage everyone to try deep meditation music affecting the theta brainwaves.

I had my doubts about binaural beats. I didn't think that they could really affect brainwaves. But after buying a brainwave meditation and healing CD, I have changed my mind. This music is amazing. It's helps me meditate, it calms me down and gives me a positive outlook. It's actually difficult to explain, everyone needs to try it for themselves.

If you're having trouble meditating because of racing thoughts, if you're having trouble sleeping or just have a stressful life, then you will definitely benefit from this type of music.

By ddljohn — On Apr 10, 2014

I love music featuring the Indian instrument shehnai for meditation and yoga. The sound from this instrument is just beautiful. It's relaxing, it's touching. Whenever I hear it, I feel like it transports me to a different world and all my thoughts just stop. It's very therapeutic and effective.

Of course, the shehnai can be played in high notes and low notes. High notes are not suitable for meditation as they can actually become a disturbance. But if the music was specifically made for meditation and yoga, the instrument will played in low notes producing a very soothing melody.

Daniel Liden
Daniel Liden
Daniel Liden, a talented writer with a passion for cutting-edge topics and data analysis, brings a unique perspective to...
Learn more
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.