How can I Address Allergies Around the Home?

For people who suffer from allergies, the home is sometimes regarded as a safe sanctuary from the outside world. However, the home can provide many sources of allergens which are often not properly addressed. There are several steps which can be taken to address allergies around the house that will improve the quality of life for allergy sufferers. Some steps are simple, while others may require investment of time or money. Depending on the severity of the allergy, some of these steps may not be necessary.

The first thing to address is overall cleanliness. Allergies can be aggravated by dust, pet dander, and plant material. If severe allergies are an issue, the purchase of a filtration system might be considered. A filtration system circulates air through the house, removing impurities and releasing fresh, clean air. The impurities collected on a filter which must be periodically replaced. Other steps for cleanliness include frequent wiping down of household surfaces, as well as vacuuming and mopping on a regular basis. Ideally, someone without allergies should perform the cleaning tasks.

A common cause of allergies is carpeting. Carpeting collects dust and mold spores. The underlayer of carpeting is often thick with mold and other allergens. If possible, carpeting should be removed and replaced with easy to clean surfaces like stone, wood, concrete, or tile. If replacement of the carpeting is not practical, special care should be taken to make sure that the carpet is kept clean, including the use of a vacuum with a filtration system.

Unfortunately, gardening can also aggravate allergies. Try to plan out the household garden so that the plants close to windows and doors do not carry pollen and spores into the home. Outdoor plant material may also be out of your control, in which case window screens should be used. In allergy season, the doors and windows of the house should be kept closed as much as possible. Indoor plants should be allergy neutral as well.

Some people experience allergic reactions to soaps and cleaners. Hypoallergenic soaps, cleaners, and bedding are available. It may require several washings of clothing and sheets for the source of a rash to go away, but this is a less costly option than replacement. Make sure to stay away from scented products. Use hypoallergenic shampoos and body soaps when bathing as well.

Allergies can also be caused by interaction with animals. In most cases, common sense precautions will minimize allergy problems, and it is not necessary to live a life without animals. Reactions to pets can be reduced by the use of specialized shampoos, and animals should be kept out of the bedrooms of people with allergies. Frequent brushing will also remove sources of dander and hair which might cause distress.