Incorporating a super greens powder into your daily routine is a convenient and efficient way to meet the recommended fruit and vegetable intake (1.5-2 cups of fruits and 2-3 cups of vegetables) and introduce probiotics into your gut. This, in turn, may help your body fight off illness more effectively, better absorb nutrients from a healthy diet, and produce more of the essential hormones you need to feel happy and healthy.
There are many greens superfood powder products on the market, one of the most popular being Athletic Greens (AG1). AG1 is packed with numerous superfoods and claims to offer many health benefits, but it is relatively more expensive than other available products.
If you’re looking for Athletic Greens alternatives, you’re in luck: this guide is filled with the top eight substitutes for AG1 to help you boost your mind and body. For anyone wanting to regulate digestion and manage their nutrition without over-relying on supplements, we’ve compiled the best super greens powders to try instead of Athletic Greens.
Highlights
- Best Overall: Live it Up Super Greens
- Runner-up: Your Super Super Greens Mix
- Third Place: Vibrant Health Green Vibrance
What Is Athletic Greens AG1?
Athletic Greens alternatives emulate the same superfood powers of Athletic Greens, now known as AG1. It's considered one of the best greens powders on the market and has a long-standing reputation to back up its specialized formula.
Combining 75 superfood ingredients, Athletic Greens is a nutritional powerhouse claiming to help with bloating, reduce inflammation, boost immunity, and aid recovery. It stems beyond typical leafy greens to incorporate nourishing vitamins and minerals from ingredients such as prebiotics and probiotics, a specialized phytonutrient complex, mushrooms, and a helpful digestive enzymes blend to help support immunity while improving gut health.
However, the number one complaint about AG1 is its cost. Athletic Greens is expensive at $99 for 30 servings if you don’t sign up for a subscription. This places it outside many people’s budget. But just because you can’t afford AG1 doesn’t mean you should disregard greens powders altogether.
Best 8 Athletic Greens Alternatives
Check out our selection of alternatives to AG1 that could be just as wonderful for boosting your overall health and wellness.
1. Live it Up Super Greens
Produced by Live it Up (originally called Ensō Superfoods), this well-rounded greens powder is made with all-natural ingredients to provide a daily nutrient boost. It’s without question among the best greens powders for helping bloating, thanks to its inclusion of probiotics that help restore gut flora.
This alternative to Athletic Greens is far more affordable and offers a formula with over 20 powerful ingredients, featuring leafy greens, spirulina, burdock root, ginger, moringa, and nettle leaf. The formula is nut-free, caffeine-free, gluten-free, and sugar-free, without artificial sweeteners or flavors.
Every potent and antioxidant-rich ingredient has been hand-chosen for its individual positive effects and synergistic properties. Combined, they help the greens powder deliver a daily serving of greens in a glass, along with many vitamins and minerals that your brain, body, and gut need.
Price: One serving can cost as little as $1.33, which is $2 less per serving than AG1.
Bottom Line: Because of its dynamic blend of superfoods, enzymes, and probiotics, Live it Up Super Greens is our top pick for the best Athletic Greens alternative. The formula boasts superfoods that may help the body absorb nutrients and aid bloating discomfort, plus maintain energy without caffeine. Overall, Live it Up Super Greens offers exceptional quality and value that customers love.
Get 15% Off with WISEGEEK152. Amazing Grass Greens Blend
The Super Greens blend from Amazing Grass is a non-GMO, sugar-free, gluten-free alternative to Athletic Greens that’s also 100% plant-based. As a vegan greens powder, you can rely on this blend for a daily dose of nourishing veggies and fruits like wheatgrass, alfalfa, organic broccoli and spinach, raspberry, pineapple, and rose hips.
Amazing Grass Greens has organic ingredients, but it also has probiotics and digestive enzymes to help them be absorbed better and may balance energy.
Amazing Grass Greens Blend is also a good source of fiber, which can help bowel health. With vitamins C and K, you can trust Amazing Grass to deliver nutrients every morning that may support immunity. You can enjoy it in water or mix it into a smoothie.
Price: A serving costs $1.33, and there are 30 included in a $39.99 jar.
Bottom Line: The all-natural, plant-based super greens powder from Amazing Grass is a great AG1 alternative that offers flexible pricing through various package sizes. Clean ingredients are supported by healthy enzymes and probiotics that may aid with digestion and reduce gas.
3. Garden of Life
Garden of Life claims its greens powder is designed to “alkalize, detoxify, and energize” through a blend of 40 ingredients. The superfood powder contains leafy greens, juiced grasses, and fruits. You’ll also find less common ingredients in this powder, such as chia seeds, Brussels sprouts, and asparagus flowers and stems.
Additional enzymes and probiotics have been blended to soothe digestion. Amino acids, minerals, and abundant vitamins K and A round out the formula.
Garden of Life is vegan, third-party tested and approved, and stevia-free. While it doesn’t have as much of a nutrient boost as some other powders, the purity of its formula and certified manufacturing process make it a good, all-natural alternative to AG1.
Price: One jar costs $39.19 and contains 30 servings, which equates to $1.30 per serving.
Bottom Line: Garden of Life is a trusted company with transparent manufacturing practices. They put a lot of effort into ensuring their products are clean, raw, and third-party tested for safety. While it may not be able to replace all your daily dietary supplements, it’s still a great source of vitamins K and A.
4. Bloom Greens & Superfoods
Bloom is a trendy greens supplement on the market right now due to its growing popularity on social media. Modern, vibrant, and fresh are all words that you could use to describe the blend, which features over 30 organic ingredients, such as spirulina, wheatgrass, carrots, beetroot, cranberries, and strawberries.
While it is sugar-free and non-GMO, Bloom Greens can contain wheat and soy, which could trigger allergies in some people. With coconut, berry, citrus, mango, and original flavors to choose from, it could be the ideal powder for someone who finds AG1 and similar blends too grassy for their tastes.
Another benefit of Bloom Greens is its herbs and a probiotic blend that may reduce gas and balance digestion. Although it may not be as supportive as other blends, you can use Bloom Greens as a tasty iron supplement since each serving provides 9% of your daily recommended value.
Price: A 30-serving jar costs $39.99 ($1.33 per serving), and a 60-serving jar costs $74.99 ($1.24 per serving).
Bottom Line: Bloom Greens is an organic superfood formula that offers much variety for a greens powder. It specifically targets bloating, so it’s best used as a greens powder to aid digestion.
5. Beyond Greens
Beyond Greens is just as its name describes: instead of using the same green vegetables and grasses you’re used to seeing in green powder supplements, it has mushrooms, algae, and probiotics to help gut health.
A unique flavor option, the matcha flavor is invigorating and a welcome change from the earthy taste of other blends. Its primary ingredient is chlorella, a superfood algae rich in antioxidants, vitamins, and minerals. It also contains matcha, a highly concentrated green tea leaf extract.
Along with prebiotics and probiotics, detoxifying echinacea helps support your body’s immune system.
You’ll also find a unique mushroom blend inside Beyond Greens that may impact concentration, relieve stress, and help you feel more relaxed throughout the day.
Price: A one-time purchase costs $36.99 for 30 servings ($1.23 per serving), and you can get discounts by signing up for a recurring subscription in multiples of one ($31.99/$1.06 per serving), two ($28.99 each/$0.96 per serving), or four ($24.99/$0.83 per serving).
Bottom Line: Beyond Greens is not your typical greens powder, but it makes this list due to its interesting mushroom blend and inclusion of the superfood chlorella. If you are interested in AG1 for its mind-boosting benefits, you could opt for this much more affordable alternative.
6. Organifi Green Juice
Organifi created its unique green powder to support lower stress levels and help people maintain a healthy weight. First, the formula based on superfoods is designed to help lower the stress-causing hormone cortisol. The use of Ayurvedic ingredients like ashwagandha and turmeric supports this.
Next, the Green Juice formula is helpful for anyone trying to lose weight or maintain a healthy weight, thanks to ingredients that help curb cravings. Instead of struggling through the day feeling hungry and unsatisfied, you can start your morning with Organifi’s Green Juice and feel satiated between meals.
Prebiotics that help mineral absorption can also enhance the green powder’s stress-relieving effects, making it a good choice for someone aiming to support their mental health and their physical health.
Price: One jar costs $69.95, which breaks down to $2.33 per serving.
Bottom Line: Organifi Green Juice is a good source of fiber and iron, and it’s an excellent greens powder option for people who are currently trying to lose weight or naturally ease stress in their lives. It contains a unique blend of ingredients, such as green superfoods and Ayurvedic adaptogens that lower cortisol levels. The option to choose from mint or apple flavor also makes it more palatable than some other super greens powders on the market.
7. Your Super Super Greens Mix
If you’re looking for vegan Athletic Greens alternatives, you might want to consider Your Super Super Greens Mix. This simple recipe has only six ingredients: chlorella, spirulina, wheat and barley grasses, moringa, and baobab.
Although it’s an extremely simple blend, it delivers a good dose of vitamin D and iron (6% of your daily recommended value for each). The Super Greens mix supports a strong hormonal metabolism through the strong antioxidant properties of spirulina, chlorella, and moringa.
Your Super reports that most people start noticing the blend's effects after consuming it daily for 2 to 4 weeks. It’s also safe for kids, which can benefit parents who want to increase their children’s nutrition by sprinkling some extra greens into their smoothies or meals.
Price: One jar costs $29.99, which comes to $0.99 per serving.
Bottom Line: Although its formula is much simpler than Athletic Greens, Your Super Super Greens Mix is a great substitute for anyone wanting a scaled-back greens powder that’s good for their bodies and the environment. The company uses sustainable sourcing practices and USDA-certified organic produce to make all of its blends, which can be a major advantage for the eco-conscious consumer.
8. Vibrant Health Green Vibrance
Vibrant Health is a dynamic brand that offers formulas for adults (Green Vibrance), children (Super Vibrant Kids), and even pets (Vibrant Companions). This formula has over 60 ingredients, including superfoods such as spirulina, wheatgrass, and beetroot.
Each serving also has more than 25 billion probiotics, which can help digestion and support a healthy immune system. As one of the best Athletic Greens alternatives available, Green Vibrance delivers an impressive dose of micronutrients with comparable nutritional values to AG1.
Another great quality of the greens powder is that its parent brand, Vibrant Health, has been around for 31 years. Their long-standing reputation is a testament to the quality of their ingredients and their customers’ satisfaction.
Price: $82.40 for a one-time order of 30 servings, which breaks down to $2.74 per serving.
Bottom Line: Green Vibrance by Vibrant Health has been around for many years, and it is the most comparable formula to AG1 for a lower price. Aside from its superfood formula, the greatest asset of the blend is the inclusion of 25 billion probiotics (12 unique types) found in every serving. It’s a great substitute for Athletic Greens if you find AG1’s price point too high and don’t want to deviate too far from its blend.
5 Key Benefits of Super Greens Powders
Incorporating super greens powders into your daily regimen presents numerous advantages that could improve your well-being. Here are the top five potential benefits:
1. Rich in Nutrients
Super greens powders contain essential vitamins, minerals, and antioxidants vital for maintaining good health. These nutrient-dense supplements can help compensate for any deficiencies in your diet, ensuring you get the recommended daily intake of key nutrients.
Adding these supplements to your daily routine could help your overall health and vitality, supporting bodily functions and promoting wellness.
2. Energy Balance
The remarkable nutrient content of super greens powders may aid energy levels. These powders facilitate cellular energy production by supplying your body with essential nutrients, leading to enhanced stamina and productivity. Integrating a greens powder into your daily regimen may assist in maintaining an active lifestyle and overcoming daily challenges with stamina and focus.
3. Digestive Regulation
Numerous greens powders include probiotics and digestive enzymes, which are essential for a healthy digestive system. Probiotics, or good bacteria, support gut balance, while digestive enzymes aid in breaking down and absorbing nutrients from food. Incorporating a greens powder into your diet can help foster a well-functioning digestive system and alleviate bloating discomfort.
4. Immunity Support
Super greens powders are abundant in antioxidants and immune-supporting vitamins and minerals like vitamins A, C, and E, as well as zinc and selenium. These nutrients collaborate to fortify your immune system, helping to safeguard you from illnesses and infections.
Moreover, a strong immune system contributes to faster recovery and reduced inflammation, making super greens powders a great choice for promoting overall health. Regularly including these powders in your daily routine may help your body become more resilient and better prepared to fend off illnesses.
5. Ease of Use
The convenience of greens powders is one of their most appealing features. Easily mixable into smoothies, shakes, or sprinkled onto meals, they provide a hassle-free method for increasing your daily nutrient intake without significant dietary adjustments.
Their portability makes them ideal for busy individuals or those who struggle to consume sufficient fruits and vegetables daily. Consistently incorporating a super greens powder into your routine allows you to reap the benefits of a nutrient-rich diet with minimal effort.
These five perks illustrate the value of adding super greens powders to your daily regimen. These powders present a straightforward yet effective means to help elevate your overall health and well-being. Give them a try and witness the positive impact they could have on your life.
Key Considerations for Super Greens Powders
Though there are always a number of factors to keep in mind when choosing a dietary supplement to add to your routine, here are some of the key things we recommend considering.
Ingredients
Try to look for organic and non-GMO ingredients in your supergreens powder. It can also be helpful to look for formulas designed to support your target areas, whether that’s weight loss efforts or bloating.
A good super greens powder will have a variety of nutrient-dense greens, such as kale, spinach, broccoli, and spirulina, while avoiding artificial sweeteners, colors, or flavors.
Nutritional Content
You should check the nutritional value of each serving to make sure it delivers the right quantity of key vitamins and minerals. Each type of greens powder is unique, and you’ll find that nutritional benefits can vary greatly among brands. Opt for a superfood powder with essential vitamins like vitamins A, C, K, and B, iron, calcium, and potassium.
Sustainable Manufacturing Processes
You should support companies that are open about where and how they source their ingredients. Furthermore, it can be beneficial to choose companies with a manufacturing process that’s GMP-certified. This certification means that the products are made according to quality standards that improve consumer safety.
Flavor
What does greens powder taste like? Greens powders can be very earthy, sometimes grassy, and even bitter in some cases. Some brands offer their greens powders in various flavors to offset the natural taste.
If you opt for a flavored green powder, make sure that the flavoring is naturally derived; it should come from the inclusion of fruits, herbal extracts, and other ingredients, not sugar or artificial sweeteners.
Price
In addition to the overall cost, you should also consider the price per serving of any greens powder. It’s also important to consider how a product’s cost reflects its formula. Are the benefits worth the price, or are you paying more for a name than a high-quality blend? Choose a supergreens powder that works for your budget and doesn’t compromise quality.
Rethinking Your Choice: The Benefits of Transitioning from Athletic Greens
If you've been using Athletic Greens, you might want to shift to one of its alternatives. There are several compelling reasons to explore other options, such as the desire for a fully transparent ingredient list. As AG1 uses a proprietary blend, it can be difficult to discern the precise quantity of each component in the formula.
Moreover, AG1 is known for its steep price tag, which may not suit everyone's budget. By investigating different green powders, you can find a more cost-effective product that remains transparent about its ingredients.
Another advantage of considering alternatives is discovering unique blends that cater to specific health concerns. The green powder market is vast, and switching from AG1 could lead you to a new favorite that better meets your health objectives and financial constraints.
Final Thoughts
This selection of Athletic Greens alternatives provides a diverse range of options across various price points, allowing you to discover the perfect fit for your body and budget. When selecting a greens powder, it’s important to look for a transparent formula that is clear about its ingredient list and the health benefits it provides.
In the debate of AG1 vs Live It Up Super Greens, both supplements shine in their respective areas. AG1 is celebrated for its comprehensive vitamin and mineral profile, making it a favorite among those seeking an all-in-one nutritional boost. Live It Up Super Greens, conversely, focuses more on enhancing digestive health with its unique blend of probiotics and enzymes. This comparison illustrates that the choice depends on whether the priority is general health enhancement or targeted digestive support.
Super greens powders packed with superfoods, probiotics, and digestive enzymes, like Live it Up Super Greens, make great affordable alternatives to AG1. Depending on the formula, not only could they support immune function, energy levels, and digestion and offer a full serving of greens, but the best ones also make a delicious addition to your morning smoothie.
Frequently Asked Questions
If you still have questions, check out some of the most common ones we hear about AG1.
Who owns Athletic Greens?
Chris Ashenden is the founder and CEO of Athletic Greens. He founded the company in 2010 and is most widely known for its greens powder, AG1. Athletic Greens is a private company valued at $1.2 billion USD. Its headquarters are in Wilmington, Delaware.
Do Athletic Greens break a fast?
One serving of Athletic Greens has 50 calories and 2 grams of protein. Therefore, drinking AG1 outside your eating window will break a fast by starting your caloric intake for the day. If you’re currently intermittent fasting, you will want to save Athletic Greens until your next eating window.
How can I make Athletic Greens taste better?
The easiest way to make Athletic Greens taste better is to include the blend in a smoothie. You can add some fruits to serve as natural sweeteners, like bananas, strawberries, and blueberries. Including plant-based or regular milk can also help offset the strong taste of AG1.
Where can I buy Athletic Greens?
You can order Athletic Greens directly from the company's official website. It’s also available on Amazon. AG1 is not sold in stores, so you will have to look for alternatives to explore your greens powder options in person.
Does Athletic Greens work?
Even though the company advertises benefits like more energy, a stronger immune system, and better health in the gut, the results vary from person to person. Some people report amazing changes, while others find the product mediocre. Ultimately, the best results from Athletic Greens come from including them as part of a healthy diet.
Exploring alternatives to AG1 Athletic Greens can lead to a variety of options that cater to different dietary needs and budgets. Whether seeking a nutrient-dense powder with a specific blend of vitamins and minerals, or a supplement that aligns with vegan, keto, or gluten-free lifestyles, the market offers a plethora of choices. It's essential to assess individual health goals and consult with a healthcare provider when selecting a dietary supplement. By doing so, one can find a suitable alternative that supports overall well-being while potentially providing the convenience and nutritional benefits similar to those of AG1 Athletic Greens.