What are the Most Common Curcumin Benefits?

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  • Written By: Dee S.
  • Edited By: Jenn Walker
  • Last Modified Date: 30 April 2018
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Curcumin is an active chemical that is found in a common Indian or Asian spice called turmeric. The curcumin benefits are believed to range from the treatment of various kinds of cancers to the prevention of cardiovascular disease. It is also believed to reduce inflammation that is associated with rheumatism and rheumatoid arthritis.

Research has indicated that one of the curcumin benefits is the prevention and inhibition of certain types of cancer. For example, curcumin is thought to inhibit the cells causing tumors in people affected with cancer or carcinoma of the neck and head. In addition, if curcumin is applied to areas of the mouth that are affected by oral cancer, the growth of the cancerous cells have shown to be inhibited in some studies. Other studies on laboratory animals have shown that it may inhibit hepatic cancer, certain kinds of lung cancer, and colon cancer.

Curcumin also is used in the treatment of some cardiovascular illnesses. Curcumin, like red wine, is a polyphenol. As a result, it is believed to improve the cardiovascular system in some individuals.

Research has indicated that curcumin may treat people with elevated homocysteine levels as well. Specifically, it works to prevent blood clots and plaque build-up inside the blood vessels. Research using laboratory animals has also reported that curcumin may be helpful to reduce fat build up or atherosclerotic lesions in the blood vessels.

Among one of the most well researched curcumin benefits is its ability to reduce inflammation of the joints and muscles. In one study, patients who were given curcumin for several weeks discovered that their rheumatoid arthritis improved significantly. It is also recommended for people affected by rheumatism and other muscular or joint disorders.

Although research is incomplete, homeopathic medicine practitioners believe that the curcumin benefits are far-reaching. For example, it is often recommended for the treatment of heartburn and stomach ulcers. Practitioners also recommend it to prevent gallstones and lower cholesterol.

Some studies completed on laboratory animals seem to point that these recommendations may not be without warrant. Until there is research using human subjects, these curcumin benefits cannot be substantiated. As data becomes available, additional treatments may become known as well.

Since curcumin is an ingredient found within a household spice, turmeric, it can easily be added to food while cooking. For people who want an easier way to achieve the curcumin benefits, capsules and tablets comprised of the spice may be consumed as well. Although side effects are rare, it is always best to consult a medical professional before using curcumin.



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