What Are the Different Lymph Massage Benefits?

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  • Written By: Meshell Powell
  • Edited By: Melissa Wiley
  • Last Modified Date: 19 May 2019
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There are many potential lymph massage benefits, including pain relief, improved immune system functioning, and a reduction in swelling. This type of massage may help lessen the severity of the symptoms caused by premenstrual syndrome and may assist the body in healing more quickly following a physical injury. Additional lymph massage benefits may include a reduction in the appearance of scars or cellulite and is thought to improve the overall health of the skin. Those with certain health conditions may be advised against the use of lymph massage, so a doctor should always be consulted before using this type of treatment.

Pain relief is one of the most sought after lymph massage benefits. Sports injuries and surgical procedures can take a toll on the lymphatic system, and this type of massage is widely believed to help speed the recovery process. Those with medical conditions such as fibromyalgia may also experience a reduction of pain levels as a result of lymph massage.

Another of the most popular lymph massage benefits is the reduction of swelling, medically referred to as edema. In many cases, swelling is a result of blocked lymph glands, and this type of massage may help the lymph flow more freely, thus reducing the amount of swelling in various tissues of the body. Patients who experience edema as a result of cancer therapy may find this type of massage to be particularly beneficial.


Also among the potential lymph massage benefits is the promotion of healthy skin. The appearance of scars or cellulite may be diminished by having periodic lymph massage sessions. While it may take several weeks to notice results, many patients have reported great success with this form of treatment.

Some lymph massage benefits are exclusive to women. Premenstrual symptoms such as fatigue, pain, and breast tenderness may be eased by a carefully timed lymph massage. Breastfeeding mothers or those with a type of breast infection known as mastitis may also experience these benefits.

Although the potential lymph massage benefits are vast, this treatment method is not recommended for everyone. Symptoms such as nausea, vomiting, or bruising may sometimes occur following a lymph massage. Patients with certain medical conditions, such as heart disease or kidney failure, may be advised against this type of treatment. Any specific questions or concerns about the use of lymph massage in an individual situation should be discussed with a doctor or other medical professional.



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