What are the Different Home Remedies for Diabetes?

Although there is no medical cure for any form of diabetes, the disease may be controlled and managed by following a few guidelines. Some home remedies may include herbal elixirs and commonly available ingredients added to one's diet. In many cases, modification of lifestyle, such as increasing physical activity can also help to control the disease.

As always, a diabetic should consult with a physician before taking supplements or modifying the diet. There are natural remedies however that should be safe for most everyone to consume. Many individuals who prefer to try all-natural home remedies for diabetes. In such cases, herbal restoratives may be used as well.

Scientific studies show a connection to consuming cinnamon and lowering glucose levels. There are many simple ways to incorporate cinnamon into the diet. Cooking with cinnamon may offer several possibilities, such as recipes for desserts that have little sugar. Baked apples or applesauce can be sprinkled with cinnamon, as can various other fruits.

Adding cinnamon to many breakfast cereals, including oatmeal, is another way to enjoy the benefits and remedies for diabetes. Some people prefer a dash of cinnamon in hot cocoa or even a cup of coffee. Used as one of the remedies for diabetes, cinnamon may also be added to chicken recipes or to rice. For those who wish to use cinnamon as an herbal supplement, there are many available in capsule or tablet form.

Some individuals suffering from diabetes may try apple cider vinegar as a natural remedy. This can be made into a drinkable solution by adding water. Many diabetics who use as this a remedy drink it with a meal one or two times daily.

Other home remedies for diabetes may include the use of alfalfa seeds in cooking or taking a daily supplement. Grape juice may control blood sugar levels, but this should be taken in the most natural form with no added sugars. Some people claim that eating raw almonds and other foods that contain omega-3 fatty acids may be an effective remedy for diabetes.

Not to be dismissed, regular exercise may be one of the most effective natural remedies for diabetes, or at least for helping to control glucose in the body's bloodstream. Even moderate exercise for an elderly patient or those who have limited mobility may be of help. This can mean a brisk walk through the neighborhood every day, or using a basic piece of exercise equipment.