My mother has had problems with what she calls an overactive bladder.
She told me it happened after she gave birth to my sister who was her third child. It was a longer, more difficult birth than the rest of us and afterwards mum said she had a lot of trouble holding it in if she was coughing or laughing too hard or even running.
She blames that for her loss of fitness as she used to love running, but she hasn't done it in years.
She was too embarrassed to tell anyone about it, until she finally confessed to me and I made her go to a doctor. And he told her to try doing kegel exercises which have really helped.
If you have the same problem don't just live in shame. Tell a doctor and get it treated. It's a really common problem, much more common than you might think.