What Are the Best Tips for Work-Life Balance for Women?

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  • Written By: Jessica Ellis
  • Edited By: Bronwyn Harris
  • Last Modified Date: 13 September 2019
  • Copyright Protected:
    Conjecture Corporation
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In the 21st century, most women find it desirable or simply necessary to maintain a job. Creating a work-life balance for women is an important concept in the modern business world, as a satisfying personal life may actually improve job performance, and vice versa. There are many strategies to help maintain a work-life balance for women, including careful time scheduling, prioritization, and setting long-term goals. Finding balance can also be dependent on having a workplace atmosphere that is conducive to personal health;

Properly scheduled time may be one of the most useful ways to create a work-life balance for women. With unscheduled time, it is too easy to get distracted by unimportant issues, allowing hours or even entire days to slip past. While it is important to schedule work time to effectively complete goals, those seeking a work-life balance also need to treat personal goals with as much care and importance. Scheduling time for meeting with friends, going to the gym, or even grabbing some personal time can help create a healthy social and personal life, and may reduce stress from the workplace.


Few busy people have enough hours in the day to attend to all their goals and desires, but prioritization can help ensure that the most important tasks are managed on a daily basis. Making lists of top personal and career goals can help a person stay on target and determine the essential things that need to be done each day. This may mean giving up watching a television show to take the dog for a walk, or skipping lunch out to finish a project ahead of schedule. By prioritizing important items, a person can take strides each day to meet overall goals.

A work-life balance for women may be more difficult to achieve early on in a career. When a professional is just starting out, it may be necessary to devote a greater proportion of time to furthering career progress, rather than meeting personal goals. Pursuing a great career and a fulfilling personal life requires long-term commitment, and must be viewed in a long-term time line. Putting some personal goals on hold, such as starting a family, can help a woman concentrate efforts on achieving career and financial stability early on, thereby giving her more leisure to enjoy personal achievements later in life. Viewing career and life progress in the long term can help reduce stress over not achieving all goals right at the start of a professional adult life.

One of the most important means of achieving a work-life balance for women is finding a job that cares about worker well-being. Workplaces that discourage women from having families or criticize workers for needing fairly-earned personal leave or sick days can be seriously detrimental for life both in and outside of the workplace. If a job is making the pursuit of any personal goals impossible, it may be time to look for another position.



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