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What are Some Treatments for Eczema?

Karyn Maier
Karyn Maier
Karyn Maier
Karyn Maier

Eczema is a form of dermatitis characterized by patches of red, dry, itchy skin. In fact, these problem spots may develop into a persistent rash that may turn scaly and ooze. While eczema can appear anywhere on the body, the areas most commonly affected are the hands, elbows, knees, chest and arms. The condition usually makes its initial appearance in infancy, although it often endures into adulthood. Fortunately, there are several self-care treatments for eczema that can be practiced.

There are different types of eczema, which are generally classified according the area of the body on which it appears. For instance, atopic eczema is used interchangeably with the term atopic dermatitis and is the most common form. Xerotic eczema refers to dry skin that becomes irritated by cold weather and is commonly called “winter itch.” Left unchecked, though, it can progress to a more severe form of eczema that can leave the skin cracked and vulnerable to infection. Treatments for eczema management are basically the same regardless of the form it takes.

Creams can be used to treat eczema.
Creams can be used to treat eczema.

Eczema has a variety of causes too, including allergies, certain medications, occupational and environmental toxins, and poor nutritional status. The identification of cause and risk factors for this condition are usually made by utlizing various tests, such as the scoring system known as SCORAD. A radioallergosorbent test (RAST) and immunoglobulin test will check the level of IgEs (antibodies) present, as well as special white blood cells known as eosinophil granulocytes. Elevated levels of either indicate allergy as the primary cause of eczema.

Drinking green tea might help reduce eczema outbreaks.
Drinking green tea might help reduce eczema outbreaks.

Successful treatments for eczema begins with exercising appropriate skin care habits and steering clear of potential irritants. Strong soaps should be avoided in favor of oil or fat-based cleansers that are also fragrance-free. Frequent moisturizing of affected areas is also important. In addition, care should be taken to avoid coming into contact with harsh detergents and chemicals commonly used in the home and workplace. For example, consider replacing commercial laundry detergent with a non-toxic, natural laundry product since the former can leave a residue on clothing and further irritate skin.

Severe itchy skin can be a sign of eczema.
Severe itchy skin can be a sign of eczema.

Aside from consulting a physician to isolate any food or contact allergies, there are also dietary and nutritional strategies to explore as treatments for eczema. For example, it may help to eliminate or limit dietary sources of arachidonic acid, an inflammatory mediator obtained exclusively from animal products. In addition, reducing intake of refined sugars and flours, as well as food colorings and additives may be helpful. In fact, adhering to a diet rich in whole grains, fresh vegetables, and fruits is highly recommended.

Eczema is a condition that causes skin to become itchy, red, and dry.
Eczema is a condition that causes skin to become itchy, red, and dry.

Including “good” bacteria in the diet can help to restore the balance of intestinal flora to promote the elimination of toxins. Studies on the effects of Lactobacillus GG, Lactobacillus acidophilus, and Bifidobacterium lactis in the treatment and prevention of eczema have shown very positive results. Organic natural yogurt is a good source of such helpful bacteria. Probiotic supplements are also available as soft gel capsules.

Acidophilus supplements may alleviate the discomfort associated with eczema.
Acidophilus supplements may alleviate the discomfort associated with eczema.

Drinking or supplementing with green tea may also help due to the presence of Epigallocatechin-3-gallate (EGCG), a polyphenol with demonstrated anti-inflammatory properties. Green tea is also abundant in proanthocyanidins, another type of polyphenol that also provides anti-inflammatory benefits. Studies have shown that these agents reduce inflammation by suppressing arachidonic acid metabolism.

Karyn Maier
Karyn Maier

Contributing articles to WiseGEEK is just one of Karyn’s many professional endeavors. She is also a magazine writer and columnist, mainly for health-related publications, as well as the author of four books. Karyn lives in New York’s Catskill Mountain region and specializes in topics about green living and botanical medicine.

Learn more...
Karyn Maier
Karyn Maier

Contributing articles to WiseGEEK is just one of Karyn’s many professional endeavors. She is also a magazine writer and columnist, mainly for health-related publications, as well as the author of four books. Karyn lives in New York’s Catskill Mountain region and specializes in topics about green living and botanical medicine.

Learn more...

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    • Creams can be used to treat eczema.
      By: carroteater
      Creams can be used to treat eczema.
    • Drinking green tea might help reduce eczema outbreaks.
      By: NataliTerr
      Drinking green tea might help reduce eczema outbreaks.
    • Severe itchy skin can be a sign of eczema.
      By: Adam Gregor
      Severe itchy skin can be a sign of eczema.
    • Eczema is a condition that causes skin to become itchy, red, and dry.
      By: quayside
      Eczema is a condition that causes skin to become itchy, red, and dry.
    • Acidophilus supplements may alleviate the discomfort associated with eczema.
      By: womue
      Acidophilus supplements may alleviate the discomfort associated with eczema.
    • Try using a mild laundry detergent to avoid further skin irritation when treating eczema.
      By: Graça Victoria
      Try using a mild laundry detergent to avoid further skin irritation when treating eczema.