How do I Relieve Eczema Itching?

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  • Written By: Tiffany Manley
  • Edited By: A. Joseph
  • Last Modified Date: 23 February 2020
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Eczema is a dry skin ailment from which many people suffer. If you or someone you know is suffering from eczema, you know how difficult it can be to attempt to keep from scratching the affected area. Fortunately, there are ways to relieve eczema itching that might help reduce the desire to scratch the area. In order to relieve eczema itching, avoid using scented soaps, use moisturizer frequently, monitor the foods you eat, drink plenty of water and visit a dermatologist for prescription cream if the eczema itching becomes unbearable.

Many times, eczema is caused by an allergic reaction to soaps or other scented items. To help relieve eczema itching, avoid using scented soaps or lotions, which can cause an outbreak and severe itching. Instead, try using hypoallergenic soaps, because these are a great way to stay clean without scents and dyes, which can cause a reaction. Many people have found relief by using oatmeal-based soaps or by simply taking an oatmeal bath. The oatmeal can be soothing and can provide moisture for the skin.

Eczema involves extremely dry skin, so it is important to keep your skin moisturized. Use a moisturizer that does not contain scents or dyes, because they will further irritate the skin. Aloe is a great ingredient to look for in moisturizers. Applying moisturizer after bathing is a good idea, as is applying moisturizer throughout the day.


Monitoring the foods you eat might help relieve eczema itching by preventing flare-ups. Certain foods might cause an allergic reaction, which can manifest itself in the form of eczema. To help relieve eczema itching, try to identify foods that might cause the eczema to spring up or worsen. Many people have found this to be a great way to avoid the condition altogether.

A major component of relieving itching caused by eczema is to moisturize, so it makes sense to moisturize from the inside out as well. Drinking plenty of water might help rehydrate your skin and keep it hydrated, which might help keep eczema under control. Try to drink at least six to eight glasses of water a day.

Sometimes eczema is so bad that prevention and home remedies are not enough to relieve the itching. If this is the case, visiting a dermatologist and getting a prescription cream might be your best bet. Many times, these creams are steroidal, so it is best to closely follow the guidance of your doctor when using them.



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