How Do I Choose the Best Pain Balm?

Before using any topical pain medication, read the label for warnings. If you have sensitive skin or you are allergic to any topical medications, check the ingredients before making your selection. A pain balm may be available in various forms, such as ointment, gel, or liniment oil. When choosing a pain balm, look for a preparation that is non greasy so it will not stain your clothing. If you use a pain balm for joint stiffness and discomfort, you might prefer one that has a warming action as well.

Over-the-counter (OTC) topical pain relieving creams and ointments may contain aspirin or other anti-inflammatory ingredients. If you suffer from musculoskeletal pain due to conditions such as osteoarthritis, you might find relief from one of these preparations. It's always best to consult with your physician, especially if you are being treated for a medical condition. Some pain relieving balms might contain ingredients that could interact with other medications you're taking, so ask a pharmacist or physician if you are uncertain.

If you have muscle or nerve pain, consider a pain balm that includes the ingredient capsaicin. Hot peppers are a major component of capsaicin, which may deaden the nerve endings on your skin. You should never use a pain balm containing capsaicin on your face or eye area. Do not rub your eyes after handling this type of cream before washing your hands thoroughly.

Some topical pain balms contain herbs that may control inflammation and pain. Look for a pain preparation containing the herb known as devil's claw. Clove oil and fennel may also be found in certain herbal pain-relieving medications. Before using any herbal tinctures, it is best to seek the advice of a physician. Some topical herbal mixtures may not be suitable for certain people, such as pregnant women or those with medical disorders.

For another option, such as a pain balm that contains all-natural ingredients, visit your local health food store. These stores typically have a section dedicated to homeopathic and organic remedies. Ask for assistance when selecting a homeopathic topical pain balm, or consult your physician if in doubt.

Be aware that certain pain preparations and topical ointments may cause side effects. Be mindful of any warning signs, such as swelling or redness. Topical medications that contain methyl salicylates and menthol should be taken with caution as well. In certain people, over usage of these ingredients can cause serious side effects, such as breathing difficulties or dizziness. If any unusual symptoms occur, stop using the pain balm and consult a physician.