How Do I Choose the Best Anxiety Specialist?

If you are experiencing anxiety, you may wish to consult with an anxiety specialist who can assist you in managing your condition. When choosing an anxiety specialist, you should consider his professional training, experience, and licensure. You should also ask him about the methods that he uses in treating his clients. Other considerations include the practitioner's reputation as well as whether you can afford his services. Logistical issues, such as whether the specialist's office is convenient to your home or work, may also be important.

Any anxiety specialist whom you choose should be a licensed mental health professional in the jurisdiction where you live. The types of mental health professionals in your area may vary, but may include psychiatrists, psychologists, and clinical social workers. Be aware that not all mental health professionals can prescribe medications to help you control your anxiety. If you are interested in receiving medication for your condition, you may wish to make an appointment with a psychiatrist who can evaluate whether medication is appropriate for your condition. Alternatively, you can chose an anxiety specialist who can work with a medical doctor to decide whether anti-anxiety medications are a good idea for you.

Ask for referrals to an anxiety specialist. Your personal physician may be a good resource, as may be a clergyperson or a friend. If the anxiety specialist has a website, review it. Note the amount of experience and education that the specialist has and check with your area's professional licensing board to find out if the specialist has a history of disciplinary actions against her. Find out about her treatment methods as well. Some specialists may offer hypnotherapy or group therapy that can be helpful to you in your process of recovery. If you are a religious person, you may wish to find out if the specialist incorporates a religious dimension into her counseling practice.

Find out about the anxiety specialist's fees and whether he accepts your health insurance plan. If you are concerned about costs, ask if he accepts credit cards or offers a sliding scale based on your ability to pay. In some cases, community mental health centers may be able to provide you with anxiety treatment at a price that you can afford. While you may not be able to see the anxiety specialist of your choice, seeking out community-based services may be your best option for receiving affordable mental health care.