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How Do I Become a Weight Reduction Specialist?

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  • Written By: N. Madison
  • Edited By: Jenn Walker
  • Last Modified Date: 29 April 2020
  • Copyright Protected:
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You will typically need specialized training to become a weight reduction specialist, and in some cases you might be required to earn certification. This job involves helping people lose weight effectively and safely, so the courses you take will likely focus on nutrition and exercise. For example, you might choose to enroll in a program intended specifically for individuals who are interested in earning this title. Often, such a program provides the knowledge you need to pass a certification exam as well. You can usually find such programs in your community through weight loss or nutrition companies, fitness companies, and community colleges, and you often can find a range of online options as well.

Each weight loss reduction training program will include a different course plan, but you may find that most programs cover similar topics. For instance, in this type of educational program, you might learn about weight, body mass indexes, and obesity as well as metabolism and health problems to which extra body weight and fat often contribute. This type of course may also cover the burning of calories, body shape, fat storage, and how genetics affect weight. In many cases, you'll also learn about malnutrition, health issues that interfere with weight loss, and weight loss counseling.

Since some people develop weight loss difficulties in relation to emotional and mental challenges, your preparation to become a weight reduction specialist may include related topics. For instance, you might learn about emotional eating and stress. You may also learn how abuse can influence weight-related challenges and study various types of eating disorders. This type of program often also provides insight into when a client may need a referral to a mental health specialist.

The training you seek as you work to become a weight reduction specialist may also prepare you for assessing people who come to you for help with developing effective weight loss plans. For example, you might learn how to clinically assess a person's body shape and composition and how to develop a plan for weight management that includes good nutrition, balanced consumption of various food groups, and calorie reduction. Your program also may include an herbal study component.

Once your training is complete, you may seek certification to become a weight reduction specialist. Certification requirements will depend on the organization through which you seek your credential. Usually, however, the requirements include demonstrating that you have completed an educational program and passing a test.

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